How your food is grown is more important than what you eat

Module Three: Fuel | from The Journey of Intrinsic Health

Before we talk about food and nutrition, it’s important to better understand the broader context of the system in which our food is grown.

While technological progress in agriculture over the last century was supposed to bring about the end of global hunger, provide food security and engineer the best possible nutrient availability, the reality is, in many instances, it’s done the opposite.